Join us for our occasional free lunch at whole foods. Just about everyday between 12-1 they have free samples of virtually everything. You start out with your fruit and cheese appetizers. Then move around and get some meat/cheese, perhaps some bread? Be sure to check around the sushi case for a sample or ask for a sample of the tuna or other prepared salads from behind the deli case. Then move around to the desserts and pickup a sample from on top of the case.
YUM YUM ... Lunch is served. But be sure not to do this everyday because you may feel uncomfortable seeing the same employees day after day. Also, each store (click here to find other local stores) does the samples differently so mix it up and try another store.
Check here for some free recipe's from Whole Foods: http://www.wholefoodsmarket.com/recipes/index.php
Should you choose to shop often from Whole Foods take advantage of their bag refund and bring your own bag.
From the Table
-Dave
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